How to Hypnotise Yourself

Hypnosis is very safe to practise on oneself. It can be used in 100's of ways to improve one's life. Actually all hypnosis is self-hypnosis. A hypnotist only knows which words to use in order for you to allow yourself to be hypnotised. If you don't want to be hypnotised then no matter how hard he tries he will not succeed.


There are 3 ways that you can hypnotise yourself:

1) You can mentally practise self-hypnosis as per booklet (see booklet)

2) You can make up a script for yourself and record it onto a recording device and play it back to yourself.

3) You can purchase a hypnosis session on CD or download one from the internet and listen to it.





Learn Self-Hypnosis
Visit: http://www.instituteofhypnotherapy.page.tl

Learn to make your own scripts
If you want to hypnotise yourself by making your own script then read the post on how to record your session.

Listen to a professional Hypnosis session
If you would like to download a hypnosis session on CD and listen to it then click on the link below.




Author: Melanie Jauffret (mht)